6 Ways to Conquer Anxiety in the New Year

“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.”
― Charles Spurge

One of the oldest emotions and one of the hardest to conquer. Here are a few suggestions:

1. Meditation in a good environment (Spiritual Class)
2. Yoga
3. Learning how to breath during the attack
4. Reading a book
5. Being quiet within 
6. Learn to love yourself

What ever is causing it for you Look at whatever you are doing and try to understand it. It usually happens because you are unsure of yourself so therefore, it causes FEAR. Work on your Fears. Learn to love and respect yourself.

With the Love of the Angels,
~Rev. Barbara
The Salem Love Psychic
www.salemloveangels.com

The Best with the Worst

“I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.”
― Marilyn Monroe.

Our best is always the way to go. I do not want to see your worst. So we all must try and think of the other person. Sharing, caring and giving are the secret. Look inside and try to bring forward your best attribute. You will be rewarded in the end.

 With the Love of the Angels,
~Rev. Barbara
The Salem Love Psychic
www.salemloveangels.com

2018 Astrological Points to Look Out For

I'm sure you're noticing this year feels a bit different. We're only one month into it and it feels like New Year's Day was ages away.

This year's energy is vastly different than 2017, and presents a whole new set of experiences.The Universe has given you a celestial map. There are Universal forces of energy that guide us on our path of self-discovery. Every year the calendar changes, there is a new set of spiritual lessons and circumstances. We can use the cycles of numbers and planets as clues to guide us on our journey.

 
2018 is a year of Illumination and Love
In Numerology, 2018 is an 11 Universal Year (2+0+1+8 = 11).

11 is considered a Master Number - meaning you are given more profound opportunities to master your life. 11 is considered the number of illuminated intuition - so your journey will be guided with your inner eyes. 11 is the number of Karmic Balance. Although the Universal energies affect everyone, the way you experience them is very personal. In an 11 Universal Year, you will learn many lessons around relationships.
 

11 is also associated with Karma - and more specifically healing karma, so you can experience more love and balance in your life. Karma is not simply about good and bad. If you look at the sacred geometry of our Master Number 11, there are two 1s each standing in their power. This is balanced energy.
 

Oftentimes as empaths and sensitive souls, we tend to give too much. Every time you compromise your well-being to please other people, you are tipping the Karmic scales of balance.
 

If you would like to balance the Karmic scales in your relationships you must:

1. Be true to yourself
2. Practice love and forgiveness for yourself and others
3. Create and maintain healthy boundaries
4. Honor and respect yourself
5. Treat yourself with compassion.

Bring your awareness to the relationships in your life and ensure you are giving and receiving in equal measure. If you focus on bringing balance in your relationships, this is sure to be a rewarding and exciting year!

Sometimes in a relationship you cannot bring balance in to it. Now comes the real reasons if this is supposed to make it or not. If you cannot make it work then you have to accept that Spirit is really guiding you and saying it is not supposed to work. Trust in Spirit it knows more than you do when it comes to you. Look at how much you have in your life and enjoy your own life.

AFTER ALL YOU ARE THE MOST IMPORTANT PERSON THERE IS IN YOUR OWN LIFE.
LOVE YOU AND LOOK DEEPLY FOR THE REAL REASON YOU ARE NOT HAPPY.
I LOVE ME SO THEREFORE; YOU ALL LOVE ME.
THAT IS A LOT OF LOVE!
GRAB IT HOLD ON TO IT AND ALWAYS MOVE FORWARD 

With the Love of the Angels,
~Rev. Barbara
The Salem Love Psychic
www.salemloveangels.com

Dreams of Success

“I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.”
― Henry David Thoreau

Always keep your personal desire in your conscious memory this will keep it alive and at the the right time it will appear and give to you the perfect result. Love your fellowman is the right direction.
Share as much as you are able and life will give you the greatest rewards.

With the Love of the Angels,
~Rev. Barbara 
The Salem Love Psychic 
www.salemloveangels.com

3 Ways to a Better Night's Sleep

One of the fastest ways to restore and to improve health, is to get more sleep. Sounds so simple, but most people aren't getting enough.

At one time or another, we have all felt run-down, or worse, utterly exhausted. There are life stressors and medical conditions that can knock us flat, and we are left to stumble through the day with foggy minds and listless bodies. Here are a few tips to help you sleep more, sleep better and allow your body to create the healing hormone (HGH).

IMPORTANT: Before I give you these tips, know this: If you are feeling chronically fatigued, you need to see your general health practitioner so they can rule out any obvious medical issues or dietary deficiencies.

1. Stop indulging in electronics late in the evening. We need to quiet our mind at night, so it can do its job and let us float off into sleep. Modern electronics like TV, computers, and smartphones certainly do not help, beeping and ringing sometimes all night. On top of the sounds and distraction, our brains have evolved to produce the sleep hormone in response to darkness, allowing us to naturally feel sleepy after sunset, and wake at or near sunrise. The High Energy Visible (HEV) Blue Light emitted from all digital device LED screens – namely, iPhones, iPods, iPads, Samsung Galaxy and all smartphones, Kindle Fire and all tablets, laptop and computer screens – hasbeen discovered to be a factor in sleep disorders caused by Blue Light suppressing your body's melatonin production (And disruption of the sleep-wake cycle has been connected to diabetes and possibly obesity.) This can be solved by wearing special blue-light suppressing glasses. A simple Google search will offer you dozens of choices. A note about melatonin: It is not commonly known, but low melatonin levels may affect gene activation and how genes influence our overall health and add to decreased memory, lower cognitive function, increased mood swings and an overall lack of energy. Avoiding TV right before bedtime, lowering light levels in the house, and avoiding smartphones and computers in bed, are simple solutions to adopt immediately. (One simple action item is to use an old-fashioned alarm clock rather than having your smartphone on in your bedroom.) 
2. The next easy solution is resting or sleeping in your bed, in your bedroom. Falling asleep in front of the TV or on your couch is simply poor sleep hygiene and terrible for your body and your health. And, make sure your mattress and pillows are super comfortable and great for your body.
3. Get out and be in the daylight as soon as possible after you wake up each morning. Morning sunlight has a bigger effect on sleep than almost any other variable. In the morning, if we get bright light exposure, our brain turns on a timer and says, okay, 14 hours after this is time to sleep, and you're ready to have a good deep refreshing sleep cycle after you start that whole process. The magic amount seems to be about a half an hour of exposure within an hour of waking. Just being outside, even if it's overcast or anything, there's so much more light intensity.

Have a better night and day!

 With the Love of the Angels,
~Rev. Barbara
The Salem Love Psychic
www.salemloveangels.com

Weekly Astrology

 Welcome to another fabulous and wonderful week! Sometimes the stars have beautiful gifts for you; other times they have warnings. Nothing is negative, it is all in how you perceive it. A yank of the arm might just save you from walking in front of a bus... Everything might not go exactly how you want; just remember when the stars hand you lemons, remember to always make lemonade with a dash of love added... When the stars open up to something amazing, run in! 

  We have got lover Venus making the move again! This time around Venus is moving from sweet and saucy Scorpio into fiery Sagittarius. Venus enters Sagittarius on December 1 of this year, and will stick around until Christmas Day on December 25. You know what that means! Time for some love horoscopes!

   Want to know what your romantic outlook is this holiday season? Scroll on down to your zodiac sign to find out! Then of course, check out your partner′s and report back.

Aries– It′s a whole new world.

  With Venus in Sagittarius, you are feeling a little philosophical when it comes to love right now. You are thinking big and far, as Venus enters your ninth house of foreign affairs. This is true whether you are single or attached. You want a little more spark and bling in your swing, and Venus in the wide wide world of Sagittarius is reminding you of that.

   There′s a whole world of love out there if you can′t get it here right now, may be what you are thinking. Long-distance love is favored under this transit, but so is traveling.

Taurus– You′ll want it all, and you want it now.

   Venus as your ruling planet, Taurus, means you want love all the time, and you want it now. Has it seemed like everything has just fallen into place exactly as you planned? That′s Jupiter in your opposite love sign of Scorpio for you. If you have been having the opposite kind of luck, it′s because the universe is pointing you to areas where you need to change.

   Ignoring that call will not go well for you, Taurus. This time of year Venus is in your eighth house of transformations. Use secrets and information to bond with your lover, or your current crush, and that big awesome change is right around the corner. It′s going to be intense, and you′re going to love it.

Gemini – Game playing is not advised.

   You′ll be rolling the dice a lot this year, Gemini, and it could only wind up frustrating you if your intentions are not pure. This is most true in your sector of relationships. Geminis love horoscopes are showing that ruling planet Mercury going retrograde in this season is not a great thing for Gemini.

   On the other hand, having the dual kind of nature that Gemini does, that will only be the case if Gemini embraces the dark side. Karma is going to be a very big deal for you in love right now. What goes around is coming around. Venus is in your seventh house of partnerships, the big time love house, so when Gemini is channeling karma for good, miracles happen.

   When you aren′t, well, you know. Keep it pure, Gemini, and this love fest is going to be one for the history books.

Cancer — The little things mean the big things.

   Venus in Sagittarius in your sixth house of details has you looking at the little things, those little details in love, Cancer. In matters of the heart, as a cardinal water sign, you know how to play the game of love. You love deeply and are committed 100% to the object of your affections, and you always play for keeps.

   If you are single and looking, be sure you look your best at all times, and if you are attached, well, same thing. Appearance matters, right down to that little detail, when your sixth house is activated. You just never know who you are running into in the next few weeks, Cancer!

Leo – Have fun but play fair.

   You have been all over the place in the love department the last few years, haven′t you, Leo? This is more true for single Leos than attached, although attached Leos have had their share of bumpy years. Venus in Sagittarius is working your fifth house of fun, so this transit is going to have you coming out of the holidays on a high, a glow even if you will.

   As a Leo when you love, you love deeply, and so there may still be a hole in your heart or two from years past. Maybe something has been percolating that you have felt but not yet seen manifest. That all is about to change this holiday for Leo. Follow the fun, and love follows you right back.

Virgo – Home is where your heart is.

   With Venus in Sagittarius in your fourth house of roots, you are seeing stability and security in your love matters over the holidays. Home is where your heart is this holiday season. Nothing but the best for you, Virgo, even if it means a little stop and go waiting for you while your ruling planet Mercury is retrograde.

   The stop and go effect of Mercury retrograde will have a roller coaster effect on your romantic affairs, but you can use nostalgia to win, whether you are single or attached. Compassion is your super power and exuding that this year is going to win for you big time and turn your romantic house into that well aged vintage.

Libra — Venus is on the hunt, and she wins.

   As your ruling planet, Venus, closes the year in Sagittarius, it gives your love a little boost in the communication sector. Use your words to win in love, Libra! You are having fun right now and enjoying the warmth of the holiday season. If you′ve been waiting for a year to finally get answers on your relationships, all will come full circle for you this year as well.

   Single Libras will feel like they are living on the dream dates, or in a dream world, and attached Libras will feel like finally everything is coming together.

Scorpio — Dreams do in fact come true!

  Venus in Sagittarius closes the year on a fun note when it comes to love, Scorpio. If you are attached you are finding ways with your partner to explore the big wide world, or even just each other. The big picture is also coming to light. If you′re single, you′re in for an even bigger year, one where you will feel like you keep needing to pinch yourself.

   If you′ve been maintaining your high standards in love, all of that will pay off this holiday season. Don′t forget Jupiter is in your sign so luck is an every day thing for you right now. You also have Mercury retrograde working some magic for you, and don′t be surprised if you experience some serious soul mate or twin flame action over the holidays, Scorpio.

   Yes, dreams do come true and you′re probably going to experience that a lot this holiday season you lucky thing!

Sagittarius – Love is a very sexy battlefield.

   With the holiday month starting off with Venus in your sign, Sagittarius, love for you is looking good. It′s a great time to start something new in love, whether that is a new relationship, or a new plateau in your existing relationship. You start the month feeling romantic and happy and like anything is possible, whether single or attached.

   Anything is possible! Mercury retrograde is going to add a sense of intensity to your love game this holiday season. Finally you are playing for keeps, or at least you feel as if every love encounter could be The One. It might just be, Sag! It could feel stop and go a bit, but you are fighting for keeps. Love is a very sexy battlefield for you.

Capricorn – Change is the only guarantee.

   Pluto is still visiting your first house, Capricorn, and Venus in Sagittarius is working your house of endings. This means there are a lot of changes for you in the works in all sectors, and romance is no exception. As a Capricorn, you are loyal and grounded by nature and this is only good news to you.

   Commitments of the romantic kind that are in place now, will be kept throughout the holidays, but the twelfth house of activity means love is intense. You may even meet your soul mate this year, if Pluto has his say. To succeed in love, you must be willing to accept and embrace the changes Pluto has in store.

Aquarius – The friend zone could actually be fun.

   Friends and groups are where your holiday love vibes are going to be found this holiday season, Aquarius. Venus in Sagittarius is working your house of social circles - anything and everyone is up for grabs. You may find unconventional relationships crop up over the holidays, or be friend zoned in a way that startles you, but the second you turn around, there will be The One.

   Unconventional relationships are not out of the question, like a long-distance love or a blast from your past. It may not look exactly “normal” but those are your favorite kind of experiences. You could also see an office relationship or friendship blossom into something very exciting!

Pisces – All eyes are on you.

   With Venus in Sagittarius, Pisces is having a grand time during the holidays and should expect to see many admirers along the way. Venus is working your tenth house of career destiny, Pisces, and this may suggest an office romance. This is also your house of public image, so don′t be surprised if you run into someone famous in your quest for higher love!

   As the mutable water sign however, you do have a bit of a wandering eye. If you keep this in check then the gods will reward you this holiday, and there will be many a temptation come your way. You will not be short of lovers this year, Pisces, if you don′t want to be. If you shouldn′t be, then you shouldn′t be, so keep that in mind.

   The tenth house of energy is always fun, and you never know who will cross your path. The wrong move could be downright mortifying, so keep that karma in check.

   There you have it. All you need to know for your holiday love forecast. Got more questions? We have Astrology Answers. Everyone wants to be loved over the holiday.

Always remember to desire is to follow your own star...Lots of Luck & Love!!!

With the Love of the Angels,

The Salem Love Psychic
www.salemloveangels.com

Happy New Year from the Salem Love Psychic

   Welcome to another fabulous and wonderful week! Sometimes the stars have beautiful gifts for you; other times they have warnings. Nothing is negative, it is all in how you perceive it. A yank of the arm might just save you from walking in front of a bus... Everything might not go exactly how you want; just remember when the stars hand you lemons, remember to always make lemonade with a dash of love added... When the stars open up to something amazing, run in!   

  Happy New Year! It′s a full Moon in the sign of Cancer, which is very family oriented. This can be a very emotional and moody time, and could be exhilarating, or it could bring a lot of emotions to a head. This is a relatively good week to start the new year, and we′ll be starting slow and getting our groove towards the end of the week. We are feeling genuinely more compassionate and caring and will be starting to feel a release where we′ve been trying to break free, thanks to Venus in Capricorn being favorable with Neptune. Venus-Neptune can also be a good day for helping a friend who may be down with the flu or for volunteering, as we are feeling more selfless. A good week to kick off the new year! Until next time, take care of yourselves!

Most of all LOVE your fellow man.

Always remember to desire is to follow your own star...Lots of Luck & Love!!!

With the Love of the Angels,

The Salem Love Psychic
www.salemloveangels.com