With the possibilities of the New Year coming up, and all the
excitement tied to making resolutions, lists and hopeful improvements on
the horizon, we may feel like we have the next 6 weeks to party,
entertain and finish out 2017 without concern for all of the bad habits
or weird choices we′ve made.
There′s a million ads, videos and TV
shows telling us we have to completely change, lose 200 lbs., throw
away our romance novels; whatever it is, we′re expected to make a huge
shift for a huge gain. In the end though, studies show it only takes about 21 days to create a new habit or routine.
Whether it′s for health reasons, peer pressure or just wanting to break
a cycle you are not benefiting from any more, why are you waiting? You
don′t even need to be dramatic and drastic. Start small and it can add
up in the long run.
With the Love of the Angels,
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